Amount of Fatty acids, total monounsaturated in George Weston Bakeries, Thomas English Muffins

Baked Products

In 100 g (Grams) of George Weston Bakeries, Thomas English Muffins there is 0.303 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than George Weston Bakeries, Thomas English Muffins.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
George Weston Bakeries, Thomas English Muffins

George Weston Bakeries, Thomas English Muffins is a type of Baked Products. The most significant nutrients in George Weston Bakeries, Thomas English Muffins are listed below.

Water 42.6 g 42.6%
Energy (calorie) 232 kcal
Energy (joule) 972 kJ
Protein 8 g 8%
Total lipid (fat) 1.8 g 1.8%
Ash 1.6 g 1.6%
Carbohydrate, by difference 46 g 46%
Calcium, Ca 180 mg 0.18%
Iron, Fe 1.4 mg
Sodium, Na 345 mg 0.34%
Folate, total 40 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0.308 g 0.31%
16:0 hexadecanoic, palmitic fatty acid 0.308 g 0.31%
Fatty acids, total monounsaturated 0.303 g 0.30%
18:1 undifferentiated 0.303 g 0.30%
Fatty acids, total polyunsaturated 0.92 g 0.92%
18:2 undifferentiated 0.841 g 0.84%

Nutrients in George Weston Bakeries, Thomas English Muffins